・Keyword
training
,
mushroom
,
healthy
,
food
,
cooking
・Summary
The training workshop provided talks to attendees on food processing, plant-based whole food meal preparation, and lifestyle medicine. The first part of day four featured talks from Wilbina Barnedo, an agriculture technician from the Department of Agriculture in Bicol, and Peter Oliver, the OIC Superintendent and Regional Focal Point Person for the mushroom project in Bicol, who discussed the status of the mushroom industry in the region. Day five featured Nancy Obias and Jose Arnel Obias, founders of Green Earth Café Philippines, giving a lecture on plant-based whole-food meal preparation using oyster mushrooms, giving information on lifestyle medicine, and introducing NEWSTART, an 8-point lifestyle program. They also spoke about the importance of avoiding cholesterol, fats, and calcium, as these are often linked to many cardiovascular diseases, and highlighted mushrooms as a "super fruit" that is high in nutrients.
・Table of Content
01 Content
02 Activity Photos